Friday, January 02, 2009

Winter Spin

With temps down in the single digits, and only Lynda and Ducky crazy enough to ride in this weather, it's been fun to hop on one of the new bikes over at the new YMCA at Legg's Hill Road. (Just a stone's throw from Bob's house!) If you haven't tried a spin class before, you should give it a try! Annalisa diPalma will be running a 4-week intro to spin class starting soon! (See comments for more info.) Or get in touch with Donna, Drew, or Tam to join them during the week!

4 comments:

Tam Cronin said...

Hi Everyone! Annalisa used to co-own Fusion Fitness in Beverly and will be running a spin class at the new YMCA this winter. I took Annalisa's "Begin to Spin" class at Fusion and it was fantastic. Really helped me with those hills a few seasons back. She's also familiar with the Cyclopaths -- I know she's visited the blog a few times -- so mention you're a Cyclopath and she might make you work harder. (Kidding!)

Anyway... if you haven't taken Spinning before, I recommend her class. She's great. It's just 4 weeks and will get you on your way.

There are also other spin classes on the weekends (Saturday & Sunday mornings) and during the week. (Donna has been going in the evenings, while I've been spinning in the mornings, Tues and Thurs. Easier with the boy's schedules). We'd love for you to join us!

Lynda said...

That sounds like a great thing going on at the Y!

With the roads sloppy and salty, I haven't been riding outdoors too much. Rather, I've been slogging it out on the trainer at home.

Keep on spinning guys! April is right around the corner!!

And Mad Martha's is calling! ;)

Tam Cronin said...

Did we ever get to Mad Martha's last summer? I can't recall. I liked that place we went to in Gloucester -- Sugar Magnolia's!

Cyclopath-Donna said...

To my recollection Mad Martha's became an idle threat last season. I never got there in '08.
Here's to Caracus and Mad Martha's in "09! : )