Saturday, April 05, 2008

More info on Yoga for Cyclists!

Details from Larisa: Yoga for Cyclists (See earlier post for description) is at Select Fitness (46 Tioga Way, M'head. Entrance is on the right of bldg, above M'head Athletic Center) on Sundays at 9:00. It's a 4 week program to help you get ready for the riding season. It's $15/class, working on core and hamstring development. If you have the time, join Jim, Ethan and Donna and come on down!

3 comments:

Tam Cronin said...

Since I missed riding this morning, I'm going to get my * out of bed tomorrow and go to Larisa's class. Hope to see you there!

Cyclopath-Donna said...

The first class earned a FIVE STAR rating. Larisa is a wonderful instructor and the class was GREAT! I look forward to the next class. Hopefully I'll be biking to it.

Tam Cronin said...

LOVED Larisa's class -- felt a tiny bit sore on Monday. Ugh. I knew I was out of shape, but Larisa's class just confirmed it. Hope to see more Cyclopaths join in -- and can't wait to start RIDING again!!